Gary Wong

About My Challenge

1,607 Push-Ups in 23 Days—Let’s Do This!

Winter makes it easy to slow down, but I’m taking on 1,607 push-ups in 23 days to stay active, challenge myself, and support mental health awareness.

This isn’t just about fitness—it’s about commitment, resilience, and proving that small daily efforts add up to something bigger. Some days will be tough, but that’s the point: pushing through when it’s hard, showing up even when motivation dips, and reminding ourselves that movement matters.

If you’re up for it, join me—set your own goal, track your progress, and let’s push through winter together.

And if you’d like to support the cause, you can donate any amount toward mental health services.

Supporting Lifeline

Lifeline exists to ensure no person in Australia has to face their toughest moments alone.
Our crisis support services are available 24/7 to listen, without judgement, to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.

Experience shows us it is through connection that we can find hope. With Australians struggling with cost-of-living pressures, increasing inflation, housing insecurity, global instability, and recovery after extreme weather events, our crisis support services have remained in high demand with our voice and text services receiving up to 4,000 contacts a day from help seekers. Our partnership with The Push Up Challenge plays a vital role in raising funds to support the delivery of suicide prevention and crisis support services at a time where we have never been needed more.

Thank you for supporting Lifeline. Your fundraising is helping to save lives.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2025 148 $0
Total 148 $0

My Push-Up Progress

Raised

$0

Part of Team Work. Sweat. Push.

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/garywong648396/the-push-up-challenge