HANDY RESOURCES
HOW-TO GUIDES
Get ready to nail the Challenge with these handy how-to guides.
Getting Started
Team & Community Guide
Push-Up Guide
Alternative Exercises Guide
Training Guide
DOWNLOADABLE RESOURCES
I'm doing 3,307 push-ups 2026
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I'm doing 1,654 push-ups 2026
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I'm raising funds for headspace 2026
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I'm raising funds for Lifeline 2026
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I'm raising funds for The Push for Better Foundati...
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I completed The Push-Up Challenge 2026
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Thank you for your support
Download
Poster - Push-up Station 2026
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Poster - Time to push for better mental health 202...
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Poster - Join our Team 2026
Download
2026 Push-Up Tally - Individual (FULL)
Download
2026 Push-Up Tally - Individual (HALF)
Download
2026 Push-Up Tally - Team
Download
2026 Push-Up Alternative Circuit
Download
HUNGRY FOR MORE?
We've got lots of other goodies to help you on your way - delve into our best fundraising tips or find out all you need to know about our app.
SCHOOLS - Head to our Schools Page for more specific resources and activities.
