230,210
Participants
$8,573,728
Amount raised
133,657,350
Push-ups
3,307 PUSH-UPS. 3-26 JUNE 2026.
Join The Push-Up Challenge and help raise awareness for better mental health for all Australians. Let's push for better, together.
Take on 3,307 push-ups over 24 days, to honour the 3,307 lives lost to suicide in Australia in 2024.
Daniel Allen just donated $35.00- Ali Rahimi just donated $20.00
- Amy Hillen just donated $30.00
Amy Hillen just donated $20.00
Peter Collins just donated $10.00
Dad just donated $35.00- Anonymous just donated $35.00
Allen T just donated $50.00
Den & Sue Millward just donated $65.00
Ian Hind just donated $120.00- Beth Taylor just donated $35.00
F.M. just donated $35.00
Tina & Al just donated $50.00
Trent the rockstar just donated $50.00
Jess Matley just donated $35.00- Rachel just donated $40.00
Joanne Trinh just donated $65.00
Craige Platt just donated $10.00
Jane just donated $20.00
Rowan just donated $50.00
Win a two person sauna
Complete The Push-Up Challenge and you could be unwinding in your very own Nook Elite two-person sauna, valued at $4,800.
Finish your full (3,307 push-ups) or half (1,654 push-ups) target by 30 June 2026 and you will automatically go into the draw.
All thanks to our friends at Nook.
HOW IT WORKS
DAILY TARGETS AND FACTS
We'll give you daily push-up targets that relate to an important Mental Health Fact. You can track your daily progress and check out the facts on the app.
EVERYONE CAN PARTICIPATE
You don't have to be a push-up pro to participate. Substitute push-ups with sit-ups, squats or tailored exercises. You can also aim for half the push-up target.
"I’m excited to be a part of The Push-Up Challenge to raise awareness and support for mental health. As someone who faces mental health struggles and understands the impacts of trauma, I am passionate about showcasing and sharing with others how to overcome our mental barriers in our daily lives."
- Matty Mills
