Get fit, have fun and push for better mental health.
Why 3,249? Sadly, this represents the number of lives lost to suicide in 2022.
Push for better mental health
Level up your physical and mental fitness while making a difference.
Join the push for better and make a difference to mental health services across Australia by choosing to fundraise for one of our beneficiaries.
Fundraising is optional but it's a great way to show support and get your family and friends on board in the push for better mental health.
Everyone can join in
HALF OR FULL TARGET
Challenge yourself to complete 3,249 push-ups over 24 days. Aim for half or the full push-up target.
CHOOSE YOUR EXERCISE
You don't have to be a push-up pro. Alternatives like sit-ups, squats or tailored exercises are all welcome.