Recent Articles
Leah's Story
Saturday, 14th Jun 25
For Leah, participating in The Push-Up Challenge was a chance to reconnect with herself.
Michael's Story
Wednesday, 23rd Apr 25
For Michael, the Challenge is a way to give back to the organisation that saved his life.
Amira's Story
Monday, 21st Apr 25
Amira has found that physical fitness has been an important part of her recovery from mental illness.
Study shows we're boosting mental and ph...
Tuesday, 18th Mar 25
The Push-Up Challenge is having a remarkable impact on participants, as revealed by a recent study.
Building Strength with ESSA
Monday, 21st Oct 24
Exercise & Sport Science Australia (ESSA) give us some tips on building our strength
It's a Wrap: Student Ambassador Program ...
Thursday, 8th Aug 24
The results are in from the 2024 Student Ambassador Program!
