Recent Articles
8 Years Strong: Tony’s Push‑Up Chall...
For Tony from Tidy Up, an OG Push‑Uperer of eight years running, The Push‑Up Challenge isn’t just about the reps - it’s about the ripple effect. Year after year, it’s given him and his team a reason to move, talk, laugh, and check in with each other in ways that don’t always happen during a busy workday. Not everyone does the push‑ups, but everyone feels part of it. Morale lifts, conversations open up, and the whole crew connects to something bigger than the job. That’s the power of the Challenge — bringing teams together, starting real conversations, and showing that showing up for mental health can look different for everyone.
Turning Grief Into Conversation: Katheri...
After losing her 16-year-old son Tobi to suicide, Katherine found herself navigating a grief that felt deeply isolating. Six years on, The Push-Up Challenge has become a way for her to honour Tobi’s memory, start important conversations about mental health and suicide, and help raise funds
Annie's Story
Annie shares how she and her family are channelling grief into raising awareness.
Making every push-up count with Grant fr...
For Grant, Supporter Engagement Advisor at headspace, The Push-Up Challenge is more than a fitness goal — it’s a chance to raise awareness, spark conversations and make a real difference for youth mental health.
Sonny’s story: showing up when it matt...
For almost six years, Sonny has volunteered with Lifeline as a Chat and Text Crisis Support Volunteer, providing calm, compassionate support to people in moments of crisis and distress. His decision to become a volunteer was shaped by a deeply personal experience after losing a close friend to suicide, Sonny was driven to better understand mental health challenges and to be there for others who may feel they have nowhere else to turn.
What happens when you call Lifeline?
Find out what exactly happens when you connect with Lifeline.
