Stories
1 March 2025If you have a story to tell about your experience with The Push-Up Challenge or connection to the mental health cause, we’d love to hear it. Click here to get the ball rolling.
Caitlyn's Story
Caitlyn shares her mental health challenges and the road to recovery.
Leah's Story
For Leah, participating in The Push-Up Challenge was a chance to reconnect with herself.
Erik's Story
Erik shares his struggles with mental health and his story of recovery.
Iain's Story
Iain shares the story of the tragic loss of both his great-nephew Ben, and his own daughter Ashley t...
Michael's Story
For Michael, the Challenge is a way to give back to the organisation that saved his life.
Amira's Story
Amira speaks to how physical fitness has been an important part of her recovery from mental illness.
Study shows we're boosting mental and physical wellbeing
The Push-Up Challenge is having a remarkable impact on participants, as revealed by a recent study.
Building Strength with ESSA
Exercise & Sport Science Australia (ESSA) give us some tips on building our strength
