Get fit, have fun and push for better mental health.
5 to 28 June 2024
About the challenge
HALF OR FULL TARGET
Challenge yourself to complete the push-up target. Aim for half or the full push-up target.
CHOOSE YOUR EXERCISE
Push-ups not for you? Alternatives like sit-ups, squats or tailored exercises are all welcome.
Your effort can make a big impact
Make a difference to mental health services across Australia by choosing to fundraise for one of our three beneficiaries; Lifeline, Movember, or our own Push for Better Foundation.
Fundraising is optional but it's a great way to show support and get your family and friends on board in the push for better mental health.