230,202
Participants
$10,954,896
Amount raised
263,657,168
Push-ups
3,307 PUSH-UPS. 3-26 JUNE 2026.
Join The Push-Up Challenge and help raise awareness for better mental health for all Australians. Let's push for better, together.
Take on 3,307 push-ups over 24 days, to honour the 3,307 lives lost to suicide in Australia in 2024.
Pavi just donated $20.00
Sophia Mosley just donated $35.00
Maz kirby just donated $20.00
Cameron Heazlewood just donated $35.00- David Hardidge just donated $50.00
- Jennifer Day just donated $50.00
Jan Rogers just donated $50.00- Ismael Saibari just donated $80.00
Powwow just donated $35.00- Goose Cross just donated $50.00
Anonymous just donated $35.00- Anonymous just donated $10.00
- Little Bird Beauty just donated $100.00
- Mila just donated $30.00
Steve Keating just donated $55.55
Samantha Gayle just donated $20.00
Mel and family just donated $30.00
The Cass Cousins just donated $35.00- Anonymous just donated $100.00
Tim Zubin just donated $35.00
Win a two person sauna
Complete The Push-Up Challenge and you could be unwinding in your very own Nook Elite two-person sauna, valued at $4,800.
Finish your full (3,307 push-ups) or half (1,654 push-ups) target by 30 June 2026 and you will automatically go into the draw.
All thanks to our friends at Nook.
MEET SOME LEGENDS
HOW IT WORKS
DAILY TARGETS AND FACTS
We'll give you daily push-up targets that relate to an important Mental Health Fact. You can track your daily progress and check out the facts on the app.
EVERYONE CAN PARTICIPATE
You don't have to be a push-up pro to participate. Substitute push-ups with sit-ups, squats or tailored exercises. You can also aim for half the push-up target.
"I’m excited to be a part of The Push-Up Challenge to raise awareness and support for mental health. As someone who faces mental health struggles and understands the impacts of trauma, I am passionate about showcasing and sharing with others how to overcome our mental barriers in our daily lives."
- Matty Mills
