230,213
Participants
$12,613,573
Amount raised
329,131,764
Push-ups
From 3 to 26 June, over 230,000 Australians pushed for better and completed 3,307 push-ups, representing the 3,307 lives lost to suicide in Australia in 2024.
These legendary participants completed more than 300 million push-ups collectively and raised an incredible $12 million (and counting!) for mental health.
Donations are open until 17 July so you can keep raising much needed funds for those who need it.
Josephine Guevarra just donated $50
Jeff Thavaseelan just donated $65
Pierangela O'Callaghan just donated $500
Rivera Clan just donated $35
Anonymous just donated $20
Lynette just donated $20
Wendy Grigg just donated $50
Scarlet prince just donated $205
Kate just donated $30
Rui + Michelle just donated $65
Pumpkin Pete just donated $50
Rawles just donated $5
Michelle Saad just donated $100
Daniel Simpson-Beilken just donated $50
Carolina Aceituno just donated $100
Charles just donated $100
Brian Woods just donated $65
Lisa Atwill just donated $50
Charles Tran just donated $100
Jenn F just donated $35
Win a two person sauna
Complete The Push-Up Challenge and you could be unwinding in your very own Nook Elite two-person sauna, valued at $4,800.
Finish your full (3,307 push-ups) or half (1,654 push-ups) target by 30 June 2026 and you will automatically go into the draw.
All thanks to our friends at Nook.
MEET SOME LEGENDS
HOW IT WORKS
DAILY TARGETS AND FACTS
We'll give you daily push-up targets that relate to an important Mental Health Fact. You can track your daily progress and check out the facts on the app.
EVERYONE CAN PARTICIPATE
You don't have to be a push-up pro to participate. Substitute push-ups with sit-ups, squats or tailored exercises. You can also aim for half the push-up target.
"I’m excited to be a part of The Push-Up Challenge to raise awareness and support for mental health. As someone who faces mental health struggles and understands the impacts of trauma, I am passionate about showcasing and sharing with others how to overcome our mental barriers in our daily lives."
- Matty Mills

