230,213
Participants
$12,077,244
Amount raised
317,250,932
Push-ups
3,307 PUSH-UPS. 3-26 JUNE 2026.
Join The Push-Up Challenge and help raise awareness for better mental health for all Australians. Let's push for better, together.
Take on 3,307 push-ups over 24 days, to honour the 3,307 lives lost to suicide in Australia in 2024.
Matt &Deb Stengert just donated $155.00
Hamon just donated $120.00- 😉 just donated $36.00
Anonymous just donated $50.00- Mark Sirl just donated $120.00
- biggus dikkus just donated $10.00
Josh Paul just donated $15.00- Amanda Ellery just donated $65.00
- Beau Davis just donated $50.00
- Zisca Zainuddin just donated $10.00
- Niloo Sadeghi just donated $10.00
- Josh Feist just donated $35.00
- Harpreet just donated $50.00
HeyImNatalia just donated $15.00
Rick n Lill Horopapera just donated $100.00- Marlene just donated $50.00
Patrick Hilditch just donated $200.00
Richard Alford just donated $50.00
Craig Allchin just donated $20.00- Boomworks just donated $250.00
Win a two person sauna
Complete The Push-Up Challenge and you could be unwinding in your very own Nook Elite two-person sauna, valued at $4,800.
Finish your full (3,307 push-ups) or half (1,654 push-ups) target by 30 June 2026 and you will automatically go into the draw.
All thanks to our friends at Nook.
MEET SOME LEGENDS
HOW IT WORKS
DAILY TARGETS AND FACTS
We'll give you daily push-up targets that relate to an important Mental Health Fact. You can track your daily progress and check out the facts on the app.
EVERYONE CAN PARTICIPATE
You don't have to be a push-up pro to participate. Substitute push-ups with sit-ups, squats or tailored exercises. You can also aim for half the push-up target.
"I’m excited to be a part of The Push-Up Challenge to raise awareness and support for mental health. As someone who faces mental health struggles and understands the impacts of trauma, I am passionate about showcasing and sharing with others how to overcome our mental barriers in our daily lives."
- Matty Mills
