Handy resources

We've got plenty of resources to help you get the most out of your challenge with info packs, exercise guides and plenty more.

Hot tip: You can also choose to fancy up your posters, social media posts and display screens with our editable Canva templates.

Info Pack 2024 - Schools

Info Pack 2024 - Schools

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Info Pack 2024 - Organisations

Info Pack 2024 - Organisations

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Info Pack 2024 - Participants

Info Pack 2024 - Participants

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Starter Guide 2024 - Community Leader

Starter Guide 2024 - Community Leader

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Starter Guide 2024 - Team Captain

Starter Guide 2024 - Team Captain

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Starter Guide 2024 - Participant

Starter Guide 2024 - Participant

Download
The Push-Up Challenge main logo

The Push-Up Challenge main logo

Download
The Push-Up Challenge logo on dark

The Push-Up Challenge logo on dark

Download
The Push-Up Challenge logo on orange

The Push-Up Challenge logo on orange

Download
Lifeline 2024 logo

Lifeline 2024 logo

Download
Headspace 2024 logo

Headspace 2024 logo

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Push for Better Foundation 2024 logo

Push for Better Foundation 2024 logo

Download
Alternative Exercise Guide 2024

Alternative Exercise Guide 2024

Download
Push-Up Variations 2024

Push-Up Variations 2024

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Training Guide 2024

Training Guide 2024

Download
Alternative Exercise Circuit

Alternative Exercise Circuit

Download
Display Screen - Option 1 2024

Display Screen - Option 1 2024

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Display Screen - Option 2 2024

Display Screen - Option 2 2024

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Display Screen - Option 3 2024

Display Screen - Option 3 2024

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Display Screen - Option 4 2024

Display Screen - Option 4 2024

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Poster 2024 - Challenge Yourself 1

Poster 2024 - Challenge Yourself 1

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Poster 2024 - Challenge Yourself 2

Poster 2024 - Challenge Yourself 2

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Poster 2024 - Help your mates 1

Poster 2024 - Help your mates 1

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Poster 2024 - Help your mates 2

Poster 2024 - Help your mates 2

Download
Poster 2024 - Join the Challenge 1

Poster 2024 - Join the Challenge 1

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Poster 2024 - Join the Challenge 2

Poster 2024 - Join the Challenge 2

Download
Tally Push-Ups Poster_Full target_2024

Tally Push-Ups Poster_Full target_2024

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Tally Push-Ups Posters_Half Target_2024

Tally Push-Ups Posters_Half Target_2024

Download
Tally Push-Ups Posters_Teams_2024

Tally Push-Ups Posters_Teams_2024

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Push-Up Station Poster 2024

Push-Up Station Poster 2024

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Social tile 2024 - 1,625 Push-ups

Social tile 2024 - 1,625 Push-ups

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Social tile 2024 - 3,249 Push-ups Corporate

Social tile 2024 - 3,249 Push-ups Corporate

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Social tile 2024 - 3,249 Push-ups_image

Social tile 2024 - 3,249 Push-ups_image

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Social tile 2024 - 3,249 Push-ups. Let's do this

Social tile 2024 - 3,249 Push-ups. Let's do this

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Social tile 2024 - 3,249 Push-ups

Social tile 2024 - 3,249 Push-ups

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Social tile 2024 - Fundraising for headspace

Social tile 2024 - Fundraising for headspace

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Social tile 2024 - Fundraising for Lifeline

Social tile 2024 - Fundraising for Lifeline

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Social tile 2024 - Fundraising for Push for Better

Social tile 2024 - Fundraising for Push for Better

Download
Social tile 2024 - Fundraising goal_headspace

Social tile 2024 - Fundraising goal_headspace

Download
Social tile 2024 - Fundraising goal_Lifeline

Social tile 2024 - Fundraising goal_Lifeline

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Social tile 2024 - Fundraising goal_Push for Better Foundation

Social tile 2024 - Fundraising goal_Push for Bette...

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Social tile 2024 - Help us push for better mental health

Social tile 2024 - Help us push for better mental ...

Download
Social tile 2024 - Join my Community

Social tile 2024 - Join my Community

Download
Social tile 2024 - Join my team

Social tile 2024 - Join my team

Download
Social tile 2024 - Push for better mental health

Social tile 2024 - Push for better mental health

Download
Social tile 2024 - Thank you

Social tile 2024 - Thank you

Download
Media Release Template - Schools

Media Release Template - Schools

Download
Media Release Template - Workplaces

Media Release Template - Workplaces

Download
Stress Bucket Classroom Activity

Stress Bucket Classroom Activity

Download
Healthy Headspace Chatterbox

Healthy Headspace Chatterbox

Download
Push for a Healthy Headspace Bingo

Push for a Healthy Headspace Bingo

Download

Hungry for more?

We've got lots of other goodies to help you on your way - delve into our best fundraising tips or find out all you need to know about our app.

Tag on socials

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