Liam Armstrong

its time to make an impact

I'm completing 3,307 push-ups in 24 days to raise awareness and funds for mental health in Australia. 

You can show your support by making a tax-deductible donation to my page.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Dedicated to: all those who have been impacted by mental health, especiallt those who don’t find help or are too afraid to seek it.

Supporting Lifeline North Coast NSW

Lifeline North Coast is proud to be a beneficiary of The Push-Up Challenge 2026, helping to raise awareness and vital funds for suicide prevention and mental health support.

Each push-up completed represents a life lost to suicide in 2024—3,307 lives too many. By taking part, you’re not only improving your own mental and physical wellbeing but also helping us provide life-saving crisis support, community training, and suicide bereavement services.

What your support means for our community in 2026:

  • Expanding community training to equip more people with the skills to support someone struggling with their mental health.
  • Growing our suicide bereavement support, ensuring no family impacted by suicide has to navigate grief alone.
  • Recruiting and training more Lifeline Crisis Support Volunteers to answer more calls, texts, and chats from Australians in distress.

By pushing for better mental health, you’re making a real difference. Sign up today, start a conversation, and help us save lives.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 3,157 $0
Total 3,157 $0

My Push-Up Progress

Raised

$0

Goal

$2,000

Part of Team Byron Magpies

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/liamarmstrong720177/the-push-up-challenge