230,213
Participants
$12,494,966
Amount raised
326,913,403
Push-ups
From 3 to 26 June, over 230,000 Australians pushed for better and completed 3,307 push-ups, representing the 3,307 lives lost to suicide in Australia in 2024.
These legendary participants completed more than 300 million push-ups collectively and raised an incredible $12 million (and counting!) for mental health.
Donations are open until 17 July so you can keep raising much needed funds for those who need it.
Anonymous just donated $20.00
AJ Parfitt just donated $5.00
Nikki just donated $20.00
Gemma Iseppi just donated $100.00
Sally Rigby just donated $100.00
Stephanie Opperman just donated $50.00
lachie just donated $33.07
Blaze just donated $20.00
Gossy just donated $35.00
Janine T just donated $50.00
Blaze just donated $20.00
Linda Reis just donated $20.00
Blaze just donated $20.00
Natalie Williams just donated $65.00
Blaze just donated $20.00
Gabriel Sorbara just donated $65.00
Blaze just donated $20.00
Chris Bond just donated $25.00
Lachlan Young just donated $70.00
Blaze just donated $20.00
Win a two person sauna
Complete The Push-Up Challenge and you could be unwinding in your very own Nook Elite two-person sauna, valued at $4,800.
Finish your full (3,307 push-ups) or half (1,654 push-ups) target by 30 June 2026 and you will automatically go into the draw.
All thanks to our friends at Nook.
MEET SOME LEGENDS
HOW IT WORKS
DAILY TARGETS AND FACTS
We'll give you daily push-up targets that relate to an important Mental Health Fact. You can track your daily progress and check out the facts on the app.
EVERYONE CAN PARTICIPATE
You don't have to be a push-up pro to participate. Substitute push-ups with sit-ups, squats or tailored exercises. You can also aim for half the push-up target.
"I’m excited to be a part of The Push-Up Challenge to raise awareness and support for mental health. As someone who faces mental health struggles and understands the impacts of trauma, I am passionate about showcasing and sharing with others how to overcome our mental barriers in our daily lives."
- Matty Mills

