Push for Better Mental Health

230,202

Participants

$10,920,151

Amount raised

260,850,885

Push-ups

3,307 PUSH-UPS. 3-26 JUNE 2026.

Join The Push-Up Challenge and help raise awareness for better mental health for all Australians. Let's push for better, together.

Take on 3,307 push-ups over 24 days, to honour the 3,307 lives lost to suicide in Australia in 2024.

  • Kylie just donated $20.00
  • Alex Croyle just donated $35.00
  • Joan Thomas just donated $20.00
  • Emma just donated $20.00
  • Yvette just donated $50.00
  • Maria Alves just donated $177.00
  • Joshua Hall just donated $20.00
  • Anonymous just donated $20.00
  • Charlene Cooke just donated $100.00
  • Michelle Gray just donated $20.00
  • Anonymous just donated $100.00
  • Jerome Constans just donated $150.00
  • Anonymous just donated $35.00
  • Kerri-Anne just donated $35.00
  • Taylor Coombe just donated $50.00
  • Sylvia Gallagher just donated $65.00
  • Jeremiah just donated $68.00
  • Nicole Pryde just donated $100.00
  • Suzette Laird just donated $20.00
  • Dean Bordignon just donated $35.00

Win a two person sauna

Complete The Push-Up Challenge and you could be unwinding in your very own Nook Elite two-person sauna, valued at $4,800.

Finish your full (3,307 push-ups) or half (1,654 push-ups) target by 30 June 2026 and you will automatically go into the draw.

All thanks to our friends at Nook.

MEET SOME LEGENDS

HOW IT WORKS

DAILY TARGETS AND FACTS 

We'll give you daily push-up targets that relate to an important Mental Health Fact. You can track your daily progress and check out the facts on the app. 

EVERYONE CAN PARTICIPATE

You don't have to be a push-up pro to participate. Substitute push-ups with sit-ups, squats or tailored exercises. You can also aim for half the push-up target.

GO SOLO OR JOIN A TEAM

Sign up solo or get a crew together. Invite your matesworkschoolgym or club to join you. The more the merrier. Super recruiters can even create a Community.

"I’m excited to be a part of The Push-Up Challenge to raise awareness and support for mental health. As someone who faces mental health struggles and understands the impacts of trauma, I am passionate about showcasing and sharing with others how to overcome our mental barriers in our daily lives."

- Matty Mills

ARE YOU READY?

Follow us @pushforbetter