Mental Health IS Physical Health
Hello Friends!
I'm completing 3,307 push-ups in 24 days to raise awareness and funds for mental health in Australia. That's a whopping 138 per day - EEK!
My dodgy hips, knees, shoulders and wrist are already reaching for a heat pack - BUT I know we can do it. Sheer stubbornness will always conquer any Mountain!
Please, Please, PLEASE make the pain worthwile -show your support by making a tax-deductible donation of any size to my page. It all helps!
Having lost 3 loved ones to suicide, and having used this service myself, I have selected to support Lifeline with funds raised - so that EVERY call is answered.
Thank you for supporting me.. and if you're struggling, please know you MATTER, and I'm sending you massive healing HUGS right now❤️
XSal
Supporting Lifeline
Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.
Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.
Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.
By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 2,748 | $91 |
| Total | 2,748 | $91 |
My Push-Up Progress
Part of Team Push-up Brahz
