Kim Hong

About My Challenge

I'm attempting to complete 3,307 push-ups (or variations of since I'm 6 mths pregnant) in 24 days to help raise awareness for mental health in Australia. The number represents the number of lives lost to suicide in the most recent available data. 

#pushforbetter mental health outcomes in Australia by coming along with me. This is going to look different for everyone. You may choose to join the challenge with me, donate, encourage me to keep it up or share a combined central focus to check in with yourself and/or others. 

Everyone's capacity is different and even if by you reading this gives you the push to allow yourself time, space AND grace to check in with your own mental health and/or that of others around you then this has already done its job ❤️🙏🏻

Supporting Lifeline Melbourne VIC

Once again Lifeline Melbourne is proud to be part of The Push-Up Challenge, raising awareness for mental health and the impact of suicide in our communities.

Our dedicated volunteers answer over 30,000 calls to Lifeline’s 13 11 14 crisis line each year—providing vital support to people in their darkest moments. Funds raised through The Push-Up Challenge will help us train more Crisis Supporters and expand our education and training programs, giving individuals the skills to recognise and respond to those in crisis—whether that’s a friend, family member, workmate, colleague and anyone across the community.

Lifeline Melbourne has been part of the community providing vital support for over 55 years, and we’re committed to being here for generations to come.

Every push-up powers a life-saving conversation.

My Challenge History

Pushuperer for  2 years

Push-Ups Funds
2026 3,307 $0
2025 3,214 $0
Total 6,521 $0

My Push-Up Progress

Raised

$0

Part of Team Team 3307

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/kimhong560894/the-push-up-challenge