Donate to level up mental health in Australia

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About My Challenge

In 2022, I lost my wife—my best friend, my anchor, and the love of my life. Since then, I've been navigating the deep and often silent struggle of depression. It's a journey I wouldn’t wish on anyone, but it's also one that has shown me the importance of speaking up, staying active, and supporting mental health awareness. That’s why I’m doing the Push-Up Challenge—to honour her memory, to push through the darkness, and to remind others they’re not alone. Every push-up is for the ones we’ve lost, and the ones still fighting.

Dedicated to: Grace Maiolo

Supporting headspace National

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities. 