Dale Avard

About My Challenge...... I believe that Mental Health affects everyone of us is some way. Wether we like too admit it or not. Perhaps that's the problem,we don't deal with it and let it brew. Times are tougher for some and we should be aware of how this

I'm completing 3,307 push-ups in 24 days to raise awareness and funds for mental health in Australia. 

You can show your support by making a tax-deductible donation to my page.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Dedicated to: All Men Battling in the Shadows..

Supporting The Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 3,307 $280
Total 3,307 $280

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$280

Goal

$500

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/daleavard/the-push-up-challenge