Push for Better Mental Health

230,202

Participants

$12,992,192

Amount raised

332,391,439

Push-ups

From 3 to 26 June, over 230,000 Australians pushed for better and completed 3,307 push-ups, representing the 3,307 lives lost to suicide in Australia in 2024.

These legendary participants completed more than 300 million push-ups collectively and raised an incredible $12 million (and counting!) for mental health. 

Donations are open until 17 July so you can keep raising much needed funds for those who need it.

  • Hayley North just donated $35.00
  • Ashwin Balakumar just donated $100.00
  • Ron & Carol Philp just donated $50.00
  • Catherine just donated $35.00
  • Sophie Fraser just donated $50.00
  • Julie Sinclair just donated $100.00
  • Anonymous just donated $33.37
  • Nick Edwards just donated $10.00
  • Emily Archer just donated $35.00
  • Nic Griffith just donated $35.00
  • Tom Batten just donated $20.00
  • Sondra Comino just donated $20.00
  • Esther Cross just donated $100.00
  • Aranee Udayakumar just donated $35.00
  • Anonymous just donated $50.00
  • Zeb just donated $65.00
  • Jo and Brendan Harris just donated $35.00
  • Lisa just donated $50.00
  • Sinead Edwards just donated $65.00
  • Maria Gomes just donated $65.00

Win a two person sauna

Complete The Push-Up Challenge and you could be unwinding in your very own Nook Elite two-person sauna, valued at $4,800.

Finish your full (3,307 push-ups) or half (1,654 push-ups) target by 30 June 2026 and you will automatically go into the draw.

All thanks to our friends at Nook.

MEET SOME LEGENDS

HOW IT WORKS

DAILY TARGETS AND FACTS 

We'll give you daily push-up targets that relate to an important Mental Health Fact. You can track your daily progress and check out the facts on the app. 

EVERYONE CAN PARTICIPATE

You don't have to be a push-up pro to participate. Substitute push-ups with sit-ups, squats or tailored exercises. You can also aim for half the push-up target.

GO SOLO OR JOIN A TEAM

Sign up solo or get a crew together. Invite your matesworkschoolgym or club to join you. The more the merrier. Super recruiters can even create a Community.

"I’m excited to be a part of The Push-Up Challenge to raise awareness and support for mental health. As someone who faces mental health struggles and understands the impacts of trauma, I am passionate about showcasing and sharing with others how to overcome our mental barriers in our daily lives."

- Matty Mills

ARE YOU READY?

Follow us @pushforbetter