About My Challenge
I'm completing 3,307 push-ups in 24 days to raise awareness and funds for mental health in Australia.
You can show your support by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Week 1 (Build base)
- Day 1: 100 push-ups
- Day 2: 120 push-ups
- Day 3: 70 push-ups (light recovery)
- Day 4: REST
- Day 5: 110 push-ups
- Day 6: 125 push-ups
- Day 7: 75 push-ups (light)
Week 2 (Progression)
- Day 8: 130 push-ups
- Day 9: REST
- Day 10: 140 push-ups
- Day 11: 80 push-ups (light)
- Day 12: 150 push-ups
- Day 13: 160 push-ups
- Day 14: REST
Week 3 (Peak building)
- Day 15: 170 push-ups
- Day 16: 90 push-ups (light)
- Day 17: 180 push-ups
- Day 18: REST
- Day 19: 190 push-ups
- Day 20: 120 push-ups (light)
- Day 21: REST
Week 4 (Deload & finish strong)
- Day 22: 150 push-ups
- Day 23: 120 push-ups (moderate/light)
- Day 24: 120 push-ups (final challenge, under 200)
Supporting The Push For Better Foundation
The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 3,307 | $0 |
| Total | 3,307 | $0 |
My Push-Up Progress
Our Team Members
Part of Team The Barber Boys
