Zac Sambals

Push ups for Hayden

I'm completing 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia. 


We lost our mate Hayden in 2021 due to mental health. Join me as I complete the challenge and make awareness that it’s okay for us as men to speak up. No matter how significant the matter is.


Dedicated to: Hayden

Supporting Lifeline Bondi NSW

Lifeline Eastern Suburbs - Bondi is one of the beneficiaries of this year’s The Push-Up Challenge. Together, Lifeline and The Push-Up Challenge, aim to raise awareness about mental health and the impact of suicide on Australians.
Funds raised will enable Lifeline Bondi to continue providing their critical 24/7 crisis support and suicide prevention services, answer more help seeker contacts, and ensure any person in Australia who needs support knows where and how to find it.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2025 606 $35
Total 606 $35

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$35

Part of Team Press for Progress

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/zacsambals/the-push-up-challenge