About My Challenge
Hey everyone,
This month I’m taking part in the Push-Up Challenge to raise money and awareness for men’s mental health. I'm completing 3,307 push-ups in 24 days.
Mental health is something I care deeply about. Growing up, I’ve been fortunate to have a father who has always demonstrated just how important mental wellbeing is. Not because he has struggled with mental health himself, but because he has spent his life helping others, coaching, mentoring, and showing me the value of looking after yourself both mentally and physically. Through him, I learnt that mental health isn’t something to think about only when things go wrong — it’s something worth protecting, nurturing, and prioritising every day.
I’m also surrounded by incredible men whom I care about deeply: my dad, my brother, my grandfathers, my uncles, and my cousins. Supporting men’s mental health feels personal because these are people I love, admire, and want to see thrive. Every man deserves to feel supported, heard, and able to reach out when they need help.
Fitness has always been a huge part of my life and has taught me discipline, resilience, and confidence. One of my goals this year was to give back in a meaningful way, and this challenge felt like the perfect opportunity to combine something I’m passionate about with a cause that genuinely matters to me.
If you’re able to support the cause, no matter how small the donation, I’d be incredibly grateful. And if you can’t donate, sharing the page or simply helping keep the conversation around mental health going is just as valuable.
Thank you so much for your support.
Supporting Lifeline
Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.
Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.
Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.
By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 890 | $299 |
| Total | 890 | $299 |
My Push-Up Progress
Our Team Members
Part of Team ruby & ty
