Donate to level up mental health in Australia

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About My Challenge

This challenge is very personal to me.

I'm doing the Push-Up Challenge in memory of friends and loved ones who are no longer with us, whose struggles became too heavy to carry. Every push-up is a reminder that mental health battles are often invisible, and that so many people fight them every day.

I'm also doing this for the incredible people who continue to face anxiety, depression, trauma, chronic illness, and other mental health challenges on a daily basis. As someone who has experienced my own mental health struggles, I understand how important support, understanding, and hope can be.

No one should have to face these challenges alone. By starting conversations, raising awareness, and supporting mental health services, we can help make a real difference in the lives of others.

💙 I’m completing 1,654 push-ups in 24 days to raise awareness and funds for mental health in Australia.

You can show your support by making a tax-deductible donation to my page.

Every dollar helps #PushForBetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Thank you to everyone who supports, donates, shares, or simply checks in on the people around them. Your kindness could mean more than you know.

Dedicated to: J❤️W❤️P❤️B ❤️

Supporting Lifeline Melbourne VIC

Once again Lifeline Melbourne is proud to be part of The Push-Up Challenge, raising awareness for mental health and the impact of suicide in our communities.

Our dedicated volunteers answer over 30,000 calls to Lifeline’s 13 11 14 crisis line each year—providing vital support to people in their darkest moments. Funds raised through The Push-Up Challenge will help us train more Crisis Supporters and expand our education and training programs, giving individuals the skills to recognise and respond to those in crisis—whether that’s a friend, family member, workmate, colleague and anyone across the community.

Lifeline Melbourne has been part of the community providing vital support for over 55 years, and we’re committed to being here for generations to come.

Every push-up powers a life-saving conversation.