Tim Proust

About our Challenge

We’re doing the Push-Up Challenge to build stronger minds, stronger bodies, and stronger community—while raising funds for mental health.

Every rep matters. Every student can contribute. We move for mental health.”
We challenge ourselves so others don’t struggle alone.

“Strong bodies. Strong minds. Strong community.”

Initiatives that could promote the challenge across the College:

  • House competitions
  • Staff vs students
  • Year group leaderboard
  • Class/Advisory group totals
  • “Beat the teachers” challenge
  • Sports academy initiatives

Daily momentum builders:

  • Push-Up Bell (2-minute challenge at recess)
  • House captain hype videos
  • Daily mental health facts
  • Staff challenge videos
  • “Mystery Teacher Challenge”

Supporting Lifeline

Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.

Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.

Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.

By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.

My Challenge History

Pushuperer for  2 years

Push-Ups Funds
2026 502 $40
2025 2,916 $500
Total 3,418 $540

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$40

Goal

$500

Part of Team CCSC - Wellbeing

Part of Community Central Coast Sports College

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/timproust/the-push-up-challenge