Sean Pary

About My Challenge

I'm taking part in this Push-Up Challenge because mental health is something that has impacted my family personally. I've lost family members to suicide and have also seen loved ones struggle with thoughts that many people never talk about openly.

For me, this challenge is about raising awareness and reminding people that it's okay to speak up and ask for help. Too often, especially as men, we're taught to stay silent because talking about our struggles can feel like a sign of weakness. The reality is that having the courage to talk is one of the strongest things we can do.

If this challenge helps start even one conversation, then it's worth every push-up.

Supporting headspace

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services for 12-25 year olds.

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 175 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 1,795 $570
Total 1,795 $570

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$570

Goal

$10,000

Part of Team Riskware

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/seanpary/the-push-up-challenge