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About My Challenge
I'm completing 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia.
You can show your support by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Supporting headspace National
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 3 years
| Push-Ups | Funds | |
|---|---|---|
| 2025 | 3,214 | $1,000 |
| 2024 | 3,249 | $1,180 |
| 2023 | 1,253 | $275 |
| Total | 7,716 | $2,455 |
My Push-Up Progress
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string(16) "Damian Del Campo"
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string(84) "Thanks for stepping (or pushing) up Satpal, very proud of you and this achievement !"
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["name"]=>
string(18) "Gurcharan Dhillon"
["comments"]=>
string(23) "Keep it up all the best"
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string(13) "Rebecca Welsh"
["comments"]=>
string(10) "Well done!"
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string(9) "Mandy Gue"
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string(30) "Good job Satu! You are a star!"
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["name"]=>
string(12) "Gurdip Padde"
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string(35) "Good effort and you have my support"
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[6]=>
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["name"]=>
string(12) "Manpal Kher"
["comments"]=>
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string(10) "Nita Padde"
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[8]=>
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string(12) "Arun Sahani"
["comments"]=>
string(62) "Great Initiative Satpal. Keep up the good work. Keep pushing.."
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[10]=>
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["name"]=>
string(13) "Mahabir Bajwa"
["comments"]=>
string(41) "Well done for doing this Sewa🙌🙌🙌"
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string(13) "Vicky Whiffin"
["comments"]=>
string(16) "Nice one Satpal!"
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["comments"]=>
string(20) "Get those guns going"
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string(15) "Brigid Kinloch"
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string(17) "Way to go Satpal!"
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Part of Team PC&CS Pusher Upperers
Thanks for stepping (or pushing) up Satpal, very proud of you and this achievement !