About My Challenge
Mental health is something I'm deeply passionate about. Through my work, I see the effects of stress, anxiety, depression, and emotional overwhelm every day. I also know how important it is to make conversations about mental health normal and stigma-free.
That's why I'm completing 1,654 squats in 24 days to raise awareness and funds for mental health in Australia. As someone who is constantly encouraging others to move their bodies for better physical and mental wellbeing, I thought it was only fair that I challenged myself too!
If you'd like to support this important cause, I'd greatly appreciate a tax-deductible donation to my page. Together we can help make reaching out for support a little easier for those who need it most. 💙💪
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Dedicated to: State of Clarity Challenge
Supporting Lifeline
Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.
Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.
Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.
By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 605 | $566 |
| Total | 605 | $566 |
My Push-Up Progress
Part of Team Align & Grind
Thanks so much for being part of this critically important initiative.