Donate to level up mental health in Australia

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The Deets For My Push-Up Challenge

I'm committing to crushing 3,307 push-ups in 24 days to raise awareness and funds for mental health in Australia.

I love this initiative and am so excited to be a part of it again this year! Having battled over the years with my own issues, I strongly believe in the importance of nurturing the mind-body connection with regular exercise.

I'd love your support! A fist bump 🤛, a high five 🖐 or a 'You got this!' 💪 would be great! For next-level support, 🌟 you could make a donation to my page. It's tax-deductible!

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Supporting headspace Parramatta

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities. 