For Those Who Struggle in Silence
Aaron had a warmth that made people feel seen. A smile that lit up every room. And a kindness that left a mark on everyone lucky enough to know him. We worked side by side for years. When I found out he had passed. The grief hit in a wave; quiet, unexpected, and heavy. It reminded me of something we don’t say enough: those who battle with mental health often do so in silence.
So I’m doing 3,307 push-ups in 24 days for Aaron, and for every silent struggle we may never see. To raise awareness. To start conversations. To fund the support that could make all the difference.
If you’re able, please donate. Every dollar helps push us toward better mental health outcomes for all Australians.
This one’s for you, Az. To the memories we made and the ones we had planned to make. And this is for anyone who needs to know they’re not alone. There’s help, there’s hope, and there are people who care.
Let’s #pushforbetter, together.
Dedicated to: Aaron Knight
Supporting Lifeline Canberra ACT
Lifeline Canberra is proud to be a beneficiary of this year’s Push-Up Challenge. Together, Lifeline Canberra and The Push-Up Challenge, aim to raise awareness about mental health and the impact of suicide on our local community.
Funds raised through this challenge enable Lifeline Canberra to continue providing critical 24/7 crisis support and suicide prevention services, answer more help seeker calls, and ensure any person in Canberra and across Australia who needs support know where and how to find it.
My Challenge History
Pushuperer for 3 years
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 172 | $0 |
| 2025 | 3,214 | $410 |
| 2024 | 3,249 | $670 |
| Total | 6,635 | $1,080 |
My Push-Up Progress
Our Team Members
Paula Ganly
$1,185.00
Stuart Thomson
$135.00
Russell Adnams
$260.00
Steph L
$150.00
Charlie McDermott
Patricia McSweeney
$350.00
Poonam Collett
Brendan O'Callaghan
$120.00
Olivia Sinn
$265.00
Tom Shannon
$200.00
Rajae Sahouri
Bashar Abunnadi
Matt Marcinkewycz
El Gianquitto
$115.00
Part of Team Helping Hands
Part of Community helping hands

