About My Challenge
I am taking on the Push-Up Challenge again this year, marking my seventh year of participation. What started as a simple fitness goal has become an important part of maintaining both my physical health and mental wellbeing. The challenge provides a structured way to stay consistent, build resilience, and reset mentally through daily effort. It is also a reminder of the strong link between exercise and improved mental health outcomes, which are well supported in the literature. Each year, it is not just about the number of push-ups completed, but about showing up, staying disciplined, and investing in long-term health.
Supporting The Push For Better Foundation
The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.
My Challenge History
Pushuperer for 2 years
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 0 | $0 |
| 2025 | 3,214 | $20 |
| Total | 3,214 | $20 |
Our Team Members
Part of Team The Cap Coast Gun Show
