Donate to level up mental health in Australia

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Pushing to go up

This June, I’m taking part in the Push-Up Challenge to support mental health awareness and raise funds for an important cause.

Mental health issues have impacted many people within my close network, and this cause is something I care deeply about. I have also faced my own mental health challenges, and through those experiences, I found that health and fitness became a powerful avenue for me to work through difficult times, build resilience, and keep moving forward.

By taking on this challenge, I hope to raise awareness, encourage open conversations, and support those who may be struggling. Every push-up represents more than just physical effort; it represents strength, support, and the importance of looking after our mental wellbeing.

I’d really appreciate your support by making a donation, no matter how big or small. Every contribution helps make a difference and supports vital mental health programs and services.

Thank you for supporting me and this important cause.

Supporting headspace

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services for 12-25 year olds.

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 175 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.