Donate to level up mental health in Australia

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My goals, enjoy the challenge

Last year’s Push-Up Challenge was the start of a much healthier lifestyle for me. What began as a fun challenge in 2025 ended up completely changing my mindset towards fitness and health. During the challenge I noticed my body shape changing, I felt better, and I genuinely enjoyed the improvement, so I kept going with regular push-ups and exercise afterwards.

Then from February through to the end of April this year, I took things to another level and lost 15kg. The Push-Up Challenge was honestly the spark that started it all.

That’s one of the reasons I’m doing it again this year. Beyond raising awareness and funds for mental health, I hope other people might use this challenge as the beginning of something positive in their own lives too. Small daily efforts really can turn into life-changing habits.

Supporting The Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.