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Lydia's Push Up Journey!

I am THRILLED to have joined headspace 3 months ago and have seen firsthand how integral our work is for young Australian's mental health.

I will be taking on 3,307 push-ups, the number of lives lost to suicide every year in Australia, in 24 days to raise funds for our work reaching young people with free mental health care during the moments that matter most.

Help me out and donate the cost of your daily coffee to my page - pleeaaaaaase! We've got this!

Supporting headspace

headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services for 12-25 year olds.

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 175 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.