Support Mental Health
Hi everyone 👋
Many of you know (and for those who don't, you're about to find out 😅) that mental health is something I care deeply about.
It's personal. My passion comes from my own experiences, as well as seeing the impact mental health challenges have had on people I care about. It's why I've always been a big advocate for talking about how we're feeling rather than suffering in silence. Although, if you know me well, you'll know I've never really had a problem with talking... about anything. Ever. 😂
One of my goals this year is to do more things that support and raise awareness for people facing mental health challenges. Mental illness can be a silent battle which is isolating, exhausting, and often accompanied by that constant feeling of never being enough. Too many people carry that weight alone. I understand how that feels.
So this June, I'm taking on the Push-Up Challenge and completing 3,307 push-ups in 24 days to raise awareness and funds for mental health in Australia.
Every push-up represents a reason to keep the conversation going, and every dollar raised helps fund vital mental health services, support programs, and initiatives across Australia.
If you're able to support the cause, I'd be incredibly grateful. 💜💜💜
Let's keep talking, checking in on each other, and pushing for better. Xx
Supporting Lifeline Central Coast NSW
Lifeline Central Coast is one of the beneficiaries of this year’s The Push-Up Challenge. Together, Lifeline and The Push-Up Challenge, aim to raise awareness about mental health and the impact of suicide on Australians.
Funds raised will enable Lifeline Central Coast to continue providing their critical 24/7 crisis support and suicide prevention services, answer more help seeker contacts, and ensure any person in Australia who needs support knows where and how to find it.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 2,280 | $1,115 |
| Total | 2,280 | $1,115 |
Go Girl