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I'm completing push-ups in 23 days to provide awareness of mental health.

Together we can push the world to be aware of mental health 🙌

#pushupformentalhealth #mentalhealth

#saveocean #savetrees #savefish

#savegeorge #savetheking

Dedicated to: The President

Supporting Lifeline Harbour to Hawkesbury Sydney

Lifeline Harbour to Hawkesbury Sydney is proud to be a beneficiary of this year’s Push-Up Challenge. Together, we’re raising vital awareness of mental health and the impact of suicide in our community.

Every day, we are there for those in crisis—helping people stay safe and supporting them to live connected, meaningful, and fulfilling lives.

As one of Australia’s largest and most trusted Lifeline centres, Lifeline H2HS answers over 11% of the nation’s calls to the 24/7 Telephone Crisis Line 13 11 14. Closer to home, we deliver counselling, group programs, training, and community support across Sydney’s north.

Last year alone, we provided more than 14,000 hours of local education, clinical care, and community services—ranging from Community Aid, Counselling and Psychological Services, and Support Groups, to Emergency Relief, Financial Counselling, and more.

Funds raised through the Push-Up Challenge will help Lifeline Harbour to Hawkesbury Sydney continue delivering these essential services, including our 24/7 Crisis Support Phone, Text, and Chat Line, counselling programs, and community initiatives like Lifeline Connect.

At Lifeline Harbour to Hawkesbury Sydney, we are here for our community—supporting those in need, building resilience, and working towards a future free from suicide, where positive mental health and wellbeing are within everyone’s reach.