About My Challenge
headspace has been instrumental in my own mental health journey providing me with tools to draw on in my darker moments and to share with my friends and family.
This is the reason I will #pushforbetter with team Relationships Australia WA. From the 4 - 26 June I will swap out vinyasas for push-ups - 3,214 push-ups to raise awareness and funds for mental health in Australia.
This target represents the 3,214 people who died by suicide in Australia in 2023 (the most recent stats).
You can push for better mental health too by donating.
Funds raised will go to headspace in the south-west to support much-needed mental health services and initiatives in Australia.
Any donation, big or small, is really appreciated!
With your donation headspace can:
🙌pilot new and innovative programs
🌱grow headspace’s reach
🫶improve mental health outcomes of young Australians.
🧠boost mental health knowledge, promote the importance of seeking help, reduce stigma around mental ill-health
🫂make sure people who are experiencing mental ill-health know they are not alone.
Supporting headspace National
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services to 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2025 | 3,214 | $1,055 |
| Total | 3,214 | $1,055 |
My Push-Up Progress
Part of Team Relationships Australia WA
You’re amazing! Wish I had more to give! ❤️