The Push-Up Challenge

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About My Challenge

I'm completing 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia.

You can show your support by making a tax-deductible donation to my page.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

My chosen beneficiary is Lifeline Australia who are a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.

They exist so that no person in Australia has to face their darkest moments alone.

Supporting Lifeline WA

Lifeline WA & The Push-Up Challenge: Supporting Mental Health Across WA

Western Australia is vast, covering nearly one-third of the country, with remote communities, resource sector workers, and FIFO (Fly-In Fly-Out) employees facing unique mental health challenges.

At least one-third of FIFO workers experience high levels of burnout and psychological distress—impacting not only individuals but also their families and their community. The isolation, high-pressure environments, and extended shifts can take a toll on mental wellbeing.

Thanks to The Push-Up Challenge, funds raised will support Lifeline WA’s critical 24/7/365 crisis services—including phone, text, and chat—ensuring that no one has to face their darkest moments alone. In 2025, our goal is to be the person ready to have a conversation that helps someone feel heard, supported, and understood.

By taking part in The Push-Up Challenge, you’re helping Lifeline WA provide life-saving support across our vast state. Every push-up counts. Every conversation matters.