The Push-Up Challenge

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"I'm doing the push-up challenge to push past limits—physically and mentally. Every rep is a reminder that real strength isn't just in our muscles, but in our consistency, our discipline, and our purpose. I'm doing this to build resilience, to support men

I'm completing 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia.

You can show your support by making a tax-deductible donation to my page.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Dedicated to: i am in my depression arc

Supporting Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.