Donate to level up mental health in Australia

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About My Challenge

I'm completing 3,307 push-ups in 24 days to raise awareness and funds for mental health in Australia.

It can be a phonecall a message sending a funny meme! Sometimes all people need is contact to keep going and push through tough times.
While raising money and awarenes is vital also putting the responsibility on yourself to be the one who reaches out and spares time in their day to make sure someone is going okay, I believe is the ultimate goal. A Good Morning or a how have you been can sometimes be the tether that pulls someone back from the brink.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.

Supporting Lifeline

Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.

Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.

Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.

By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.