Donate to level up mental health in Australia

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About My Challenge

This month I’m taking part in The Push-Up Challenge to raise awareness and funds for mental health in Australia.

Across the challenge, participants are aiming to complete 3,307 push-ups in 24 days, representing the 3,307 Australians who lost their lives to suicide in 2024 — a sobering reminder of why mental health support is so important.

Every push-up is a reminder of the importance of mental health, and every donation helps fund vital mental health services and initiatives across Australia through The Push For Better Foundation.

If you’d like to support this important cause, please consider making a donation. Every contribution, big or small, makes a difference.

Thank you for your support 💙

Supporting Lifeline

Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.

Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.

Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.

By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.