Iris William

Iris W

Hey everyone! :)

Being kind really makes a difference. You might not always notice mental health struggles, but you can definitely show a bit of thoughtfulness. The push-ups are just a little extra, but your support means the world to me. So, thanks a ton for any help you’ve given.

Strength is something we constantly work on. We all have our ups and downs. This challenge is for those who need a gentle nudge to remember that it’s perfectly fine to have off days because just showing up is more than enough.

No matter what you’ve faced or are facing - you are enough. You’ve got this! You showed up, and that’s what counts! So, every time I take a bathroom break, I’m doing 10 push-ups, and every afternoon when I feel like being lazy, I’m pushing myself to keep going.

Whatever youve been through or going through - you are enough. Youve got this. You showed up and thats good enough!


Lots of love xx Iris   

P.S the above was totally chatgpt. What I really would’ve written.

It aint hard to be kind –mental health is a big game changer when ya having a shitty day and life is hard enough. Lets help and support those that need it. Also having toned arms is a major bonus.

Yassss 😊

Love Ris

                 

Dedicated to: Kyle William

Supporting The Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 700 $440
Total 700 $440

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$440

Goal

$500

Part of Team Total Marine Technology

Part of Community Total Marine Technology

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/iriswilliam/the-push-up-challenge