Ryan Barnes

Why I Push

2026 marks the 4th year that I have taken part in the Push-Up Challenge. It also marks the 4th year that I have lived with the diagnosis of clinical depression and anxiety. But I am not alone. And neither is anyone else.

45% of Australians will experience a mental health disorder at some point. It overwhelmingly affects younger people, and is a statistic that continues to climb. Every year, we lose more and more Australians to suicide when even 1 would be too many.

That is why we fight. To be a light in the darkness. To remind someone that they are not alone. To be support when they need it the most. Because it's not about us. It's about fighting for the person next to you, even when they look fine, because you never know what's happening inside them.

3,307. 24 days.

#PushForBetter

Supporting The Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.

My Challenge History

Pushuperer for  4 years

Push-Ups Funds
2026 0 $0
2025 3,214 $5
2024 3,249 $115
2023 1,572 $110
Total 8,035 $230

Raised

$0

Goal

$200

Part of Team Barnes & Noble Fellows

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/ignatiusvi/the-push-up-challenge