About My Challenge
I'm completing 1,654 push-ups in 24 days to raise awareness and funds for mental health in Australia.
I aim to complete the equivilent excercises through an asortment of:
Daily:
* Push ups - 25 x 2
* Squats - 25 x 2
* Chin-ups - 3 (not very good at these!)
* Assortment of stretch excersises
* Deep-breath excersise
* 4 different bungee arm stretches until fail
3 time a week:
* 300 sit-ups and ab crunchies
* 1000 dumbell upper arm
5-7 times a week:
* 30-60 min cardio/HIIT boxing in VR
Daily walk: 3-4 km
You can show your support by making a tax-deductible donation to my page.
Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Supporting The Push For Better Foundation
The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 1,654 | $0 |
| Total | 1,654 | $0 |
My Push-Up Progress
Our Team Members
Part of Team BAE Systems DDC
Part of Community BAE Systems Australia
