Nothing changes if nothing changes
I’ve never liked change. It’s made me feel anxious, sad, lost, discouraged and even hopeless. Especially when changes are made for you.
I thought I’d make this change and do a couple pushups or thousands haha. In order to demonstrate to you that one decision to commit to a physical fitness goal can help make change easier. It might even help you understand that change can be good.
But if nothing changes nothing changes. Go get in those trenches.
Supporting headspace
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services for 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 175 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 100 | $250 |
| Total | 100 | $250 |
My Push-Up Progress
Part of Team The Blue Chips
100 more next time I see you! (Can be done over the course of a few sightings) Go Ethan!