Men's Mental Health
💪 I’m
doing 3,214 push-ups in just 23 days 💪
Why? Because 3,214 Australians lost their lives to
suicide last year. Each push-up I do represents a life tragically cut short—a
powerful reminder that mental health struggles are real, urgent, and all around
us. This challenge isn’t just about physical strength.
It’s about showing up, pushing through, and standing strong for those
who can’t right now.
I’m pushing for:
- Better
awareness
- More
open conversations
- And life-saving
support services for those in need.
🧠
Your donation—big or small—can make a real difference.
💸 It’s tax-deductible
and helps fund mental health initiatives across Australia.
Let’s turn effort into impact. Let’s push together.
👉 Donate now and help
me #PushForBetter mental health for all Australians.
Supporting Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.
My Challenge History
Pushuperer for 5 years
Push-Ups | Funds | |
---|---|---|
2025 | 3,214 | $425 |
2024 | 3,157 | $75 |
2023 | 3,144 | $100 |
2022 | 3,139 | $0 |
2021 | 1,202 | $0 |
Total | 13,856 | $600 |
My Push-Up Progress
Part of Team The Boys BGS Yr 9
You got this, (time to get massive).