About My Challenge
I'm taking on The Push-Up Challenge again this year to push for better mental health in Australia.
This year, I’m doing it in memory of my friend Max, he was a big gym guy so I’ll be thinking of him during every push-up!
You can push for better mental health too by donating to my fundraiser for Lifeline: https://www.thepushupchallenge.com.au/fundraisers/emilyryan358303/the-push-up-challenge Any donation, big or small, is really appreciated! Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives.
Dedicated to: Max
Supporting Lifeline
Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.
Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.
Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.
By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.
My Challenge History
Pushuperer for 2 years
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 1,654 | $235 |
| 2024 | 2,533 | $115 |
| Total | 4,187 | $350 |
My Push-Up Progress
Our Team Members
Jordan Gioskos
Emily Ryan
$234.64
Mai Phan
$175.00
Joshua McCrohon
$40.00
Elizabeth Giovannitti-Nowak
$22.85
Aoife Posar
$30.00
Vy Phan
$355.00
Liam James
$67.00
Eva Phan
$65.00
Ruby McCormick
Lukas Cokuzovski
Timothy Bond
$100.00
Hamish Reddy
Ella Calkoen
Part of Team controlled face planters

