About My Challenge
🏋️♀️ 3,214 SQUATS for Mental Health 💚
This month, I’m taking on The Push-Up Challenge — but instead of push-ups, I’ll be doing 3,214 squats in 23 days to raise awareness and funds for mental health in Australia.
That number represents the 3,214 lives lost to suicide in 2023 — a heartbreaking reminder of how deeply mental health struggles affect so many people.
This cause is extremely personal to me. I’ve struggled with my own mental health from a young age, and I’ve called Lifeline more times than I can count. Those calls helped me through some of my darkest moments — and I’m incredibly grateful they were there when I needed them most.
Now, I have the opportunity to give back and help ensure those life-saving services are there for others too. 💚
If you can, please support by donating or sharing my page. Every squat, every dollar, every share makes a difference.
🔗 www.thepushupchallenge.com.au/fundraisers/chlowilson/the-push-up-challenge
All donations are tax deductible 🤍
Let’s break the stigma, raise awareness, and push for better mental health — together. 🤍
Supporting Lifeline
Lifeline exists to ensure no person in Australia has to face their toughest moments alone.
Our crisis support services are available 24/7 to listen, without judgement, to any person in Australia who is feeling overwhelmed, experiencing crisis or longs to be heard.
Experience shows us it is through connection that we can find hope. With Australians struggling with cost-of-living pressures, increasing inflation, housing insecurity, global instability, and recovery after extreme weather events, our crisis support services have remained in high demand with our voice and text services receiving up to 4,000 contacts a day from help seekers. Our partnership with The Push Up Challenge plays a vital role in raising funds to support the delivery of suicide prevention and crisis support services at a time where we have never been needed more.
Thank you for supporting Lifeline. Your fundraising is helping to save lives.
My Challenge History
Pushuperer for 1 year
| Push-Ups | Funds | |
|---|---|---|
| 2025 | 3,214 | $300 |
| Total | 3,214 | $300 |
My Push-Up Progress
Part of Team Push-up BRAH
Proud of you! Xx