The Push Up Challenge & Me….
I’m taking on 3,307 push-ups in 24 days to raise awareness and funds for mental health in Australia.
This challenge is deeply personal to me. When I was young, I lost my dad to suicide, and the impact of that loss has stayed with me throughout my life. Participating in this challenge is my way of honouring his memory, helping to break the stigma surrounding mental health, and supporting those who may be struggling in silence.
Mental health affects individuals, families, and communities every day. By taking part in this challenge, I hope to encourage conversations, raise awareness, and help make a difference for those who need support.
If you’re able to, please consider supporting me with a tax-deductible donation. Every dollar raised helps fund vital mental health services and initiatives across Australia, bringing hope and support to people when they need it most.
Thank you for your support as I #pushforbetter mental health outcomes in Australia. 💙
Dedicated to: Dad
Supporting headspace
headspace is Australia’s National Youth Mental Health Foundation, providing early intervention mental health services for 12-25 year olds.
Each year, headspace helps thousands of young people access vital support through our headspace centres in over 175 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.
The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.
My Challenge History
Pushuperer for 2 years
| Push-Ups | Funds | |
|---|---|---|
| 2026 | 3,307 | $405 |
| 2025 | 3,214 | $55 |
| Total | 6,521 | $460 |
