The Push-Up Challenge

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$65

Raised of $200 goal

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About My Challenge

I'm completing 3,307 crunches combined with back extensions in 24 days to raise awareness and funds for mental health in Australia. One for every person that took their own life in one year.

Please show your support by making an Aussie tax-deductible donation to my page.

Every dollar helps #pushforbetter mental health outcomes in Australia by funding much-needed mental health services and initiatives. This support could really help.

Maybe if my friend had been able to reach out to this organisation, the outcome, and his families lives would be so much better than it is today.

It's a silent suffering, that nobody knows about until it's too late. If those experiencing this only had the courage to say out loud that they need help, those close would all come running and make that difference.

Please help to change mindset, we all struggle from time to time. There is nothing shameful about mental health issues. We're all human, and quite fankly, life just isn't that easy for us, all of the time.

Dedicated to: Our good friend, Rod Williams - who just couldn't hold on in 2018 and for my Mum Bonnie Marie who sadly took her own life in 1976

Supporting The Push For Better Foundation

The Push For Better Foundation raises awareness and engages people in mental health through connection, education and health and wellbeing. We #pushforbetter.