Arisha Naidoo

About My Challenge

I’m taking part in the Push-Up Challenge because exercise plays a big role in how I manage my mental health. It helps me stay grounded, clear-headed, and consistent, especially when things get busy. With winter setting in, this feels like a simple, practical way to keep that momentum going and push through the usual dip in energy and motivation.

I also value that this challenge connects personal wellbeing with a bigger purpose. Supporting Headspace means contributing to services that genuinely make a difference, while building better habits day by day. Keen to stay consistent, support the team, and raise some awareness along the way.

Fun fact: squats work some of the largest muscle groups in your body, so they’re one of the most efficient exercises you can do. Which I’m choosing to interpret as doing less variety and calling it a strategy.

Supporting Lifeline

Lifeline is a national charity providing Australians who are experiencing emotional distress access to 24-hour crisis support, suicide prevention, mental health, and domestic and family violence prevention services.

Lifeline exists to ensure that no person in Australia has to face their toughest moments alone.

Our experience has shown us that it is through connection that we can find hope. That’s why we are available 24 hours a day to listen without judgement to anyone in Australia who is feeling overwhelmed, distressed, or experiencing a crisis. Each year, Lifeline receives over 1.3 million contacts to our crisis support services.

By supporting Lifeline, you are ensuring the Lifeline network has the critical technology, resources and people necessary to deliver crisis support, self-led support, and counselling services around the clock.

My Challenge History

Pushuperer for  1 year

Push-Ups Funds
2026 882 $225
Total 882 $225

My Push-Up Progress

Thanks to My Legendary Sponsors

Raised

$225

Goal

$500

Part of Team IComm - Cash only

Part of Community The Cloud Collective

SHARE YOUR FUNDRAISING PAGE

https://www.thepushupchallenge.com.au/fundraisers/arishanaidoo749911/the-push-up-challenge